I used to call this page “Avocado Toast,” but given that I start nearly every single day with oatmeal, I felt I needed to change it. Most people think oatmeal is boring and simple. It’s not. Done correctly, it’s a mix of flavors, textures and even temperatures.

It requires attention and time.
And it’s good for you.

My daily concoction features dates, apples, blueberries, almond slivers, honey, and almond butter. Sometimes bananas.

My hope is that the content found here will be the same. Kind of a blog, but closer to thoughts and theories and philosophies. Maybe you’ll come back and read it sometime.